What are the best ways to treat sunburn?

2 min read

In this blog we describe immediate actions you can take to treat sunburn:

Cool down - Apply a cool damp cloth to the affected area.

Moisturise - An aloe vera cream may provide some relief.

Decrease the inflammation - Consider taking an anti-inflammatory pill.

Replenish your fluids - Drink lots of water (ideally with electrolytes) to hydrate.

Pain relief - Consider taking an aspirin or ibuprofen to reduce discomfort.

Healing process - Allow blisters to heal naturally, don’t peel your skin.

Stay indoors - Don’t go outside unless you absolutely have to.

Stay protected - If you have to go outside wear specialist UPF sun protective clothing to protect yourself against sunburn, skin ageing and skin cancer.

Seek medical assistance - if you have experienced severe sunburn and other adverse symptoms which may include nausea, chills, faintness or fever.

The likelihood of being diagnosed with skin cancer is increased if you are routinely exposed to the sun or have experienced sunburn on a number of occasions. The best way to prevent sunburn, skin ageing and skin cancer is to wear UPF sun protective clothing.

Solbari Sun Protection is the leading Australian sun protective clothing brand with customers in over 70 countries. Solbari offers a range of UPF 50+ sun protection clothing, broad brim sun hats, sun protective arm sleeves and sun umbrellas. UPF 50+ is the maximum UPF rating awarded for fabrics in Australia.

You can find out more about Solbari's certified UPF50+ sun protective range by clicking the links below:

Women UPF 50+
Men UPF 50+
Sun Hats UPF 50+
Accessories UPF 50+
SPF 50+ Sunscreen
Skin Check App

Back to blog homepage

Content Disclaimer: All content on the Solbari website is for informational purposes only. It does not constitute and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking it because of something you have read on this website. Reliance on any information provided on this website is solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions about your health or a medical condition.

Your Story Series: Bree

Skin Health Education

3 min read

Bree was diagnosed with psoriasis at age 12 and shares how self-acceptance and sun-safe habits have helped her feel confident in her skin, while managing flare-ups and protecting her long-term skin health.

Felicity wears a Solbari sun hat and luxe sun wrap

Your Story Series: Felicity

Skin Health Education

3 min read

After experiencing severe guttate psoriasis flare-ups, Felicity discovered that UPF clothing provided the sun protection her sensitive skin needed without discomfort.

A woman and a man wear Solbari UPF 50+ clothing

UPF 50+ Sun Protection for Psoriasis

Skin Health Education

2 min read

For people living with psoriasis, choosing clothing that feels comfortable against sensitive skin can be an important part of everyday life. Solbari is proud to be the first apparel brand to receive the National Psoriasis Foundation’s Seal of Recognition, highlighted that our products are non-irritating, non-sensitising, and non-toxic.

Celebrating Over 1 Million People Protected Worldwide

UPF 50+ Clothing

2 min read

Today, we're proud to celebrate an incredible milestone. Over 1 million customers worldwide have now chosen Solbari's trusted UPF 50+ sun protection.

Your Story Series: Rachel

Skin Cancer & Melanoma

2 min read

Rachel was recently diagnosed with Basal Cell Carcinoma, and is now including UPF 50+ sun protection as part of her self-care routine so she can continue to enjoy her time outdoors.

Your Story Series: Amy

Skin Cancer & Melanoma

5 min read

After multiple melanoma diagnoses, Amy has built her sun protection routine around her adventurous lifestyle. She incorporates both SPF sunscreens and UPF 50+ clothing into her every day life so she can continue to embrace the outdoors without sacrifice.